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3 Podiatrist-Approved Reasons to Not Wear Rubber Flip-Flops Image
3 Podiatrist-Approved Reasons to Not Wear...
Flip-flops are a summertime favorite for many reasons. First, they’re easy to wear and allow your feet to breathe. Second, they’re budget-friendly, with many varieties costing only a few dollars. However, as quintessential as they may be to summertime fashion, flip-flops can harm...
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3 Ways Your Body Reacts to Too Much Protein Image
3 Ways Your Body Reacts to Too Much Protein
Protein is an important part of a well-balanced diet. We rely upon protein to feel full, build and repair muscle, and boost immunity. But, did you know that it’s possible to consume too much protein? If you’re eating more than 110-140 grams of protein per day, you may experience...
Cheer Up the Lonely Day
This is one holiday that is easy to celebrate. Cheer Up the Lonely Day was established to spread awareness about the damaging effects of loneliness and asks for people to give some of their time to bring happiness and cheer into the lives of those who may be lonely. Unfortunately, whether it is being alone or feeling alone; loneliness is an inevitable part of life. For some people, it can be temporary, and for others it may be a daily struggle; affecting all ages, and people from all walks of life. If you know someone who is lonely or going through a difficult time, this was created as a...