3 Podiatrist-Approved Reasons to Not Wear...
Flip-flops are a summertime favorite for many reasons. First, they’re easy to wear and allow your feet to breathe. Second, they’re budget-friendly, with many varieties costing only a few dollars. However, as quintessential as they may be to summertime fashion, flip-flops can harm...
3 Ways Your Body Reacts to Too Much Protein
Protein is an important part of a well-balanced diet. We rely upon protein to feel full, build and repair muscle, and boost immunity. But, did you know that it’s possible to consume too much protein? If you’re eating more than 110-140 grams of protein per day, you may experience...
When you get the urge for a snack on a hot, humid summer night, what's the first thing that comes to your mind? That's right....Ice Cream! Therefore, it's only fitting that ice cream be given its own special day. In 1984, President Ronald Reagan proclaimed July as National Ice Cream Month. He also established National Ice Cream Day as the third Sunday in July.
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